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This two day retreat is designed to provide participants with time to reflect. Too often, community leaders experience burn-out and are uncertain as to how to truly relax and/or re-energize their spirit. This retreat is specifically designed for nonprofit and community workers. A major focus is on how to deal with stress, and how to calm the mind and body. The retreat has elements of story telling and healing. It is an interactive experience that includes simplified Tai Chi techniques, exploration of the senses, meditation, some Zen practices, art, creativity exercises, humor and a labyrinth walk. The overnight stay at the retreat center allows the individual to unplug from the day-to-day grind and energize the body and spirit. (Lunch, dinner and lodging included)
This two day retreat is designed to provide participants with time to reflect. Too often, community leaders experience burn-out and are uncertain as to how to truly relax and/or re-energize their spirit. This retreat is specifically designed for nonprofit and community workers. A major focus is on how to deal with stress, and how to calm the mind and body. The retreat has elements of story telling and healing. It is an interactive experience that includes simplified Tai Chi techniques, exploration of the senses, meditation, some Zen practices, art, creativity exercises, humor and a labyrinth walk. The overnight stay at the retreat center allows the individual to unplug from the day-to-day grind and energize the body and spirit. (Lunch, dinner and lodging included)